HIIT is an extremely effective way to shred unwanted fat and significantly boost your cardio respiratory functions. Join us in this class to torch calories and learn new exercises for your personal workout library. Always new, always fun. Let’s go!

Monday6 AM Rise & Shine 6 PM HIIT
7 PM Intermediate Calisthenics
Tuesday6 AM Rise & Shine6 PM Beginner Calisthenics
7 PM Calisthenics Skills
Wednesday6 AM Rise & Shine6 PM Lower Body & Core
7 PM Advanced Calisthenics
Thursday6 AM Rise & Shine6 PM Beginner Calisthenics
7 PM Cardio Calisthenics
8 PM Intermediate Calisthenics
Friday6 AM Rise & Shine6 PM Lower Body & Core
Saturday10 AM HIIT
11 AM Stretch Class
12 PM Free Kids Class

Membership Plans

Interested in boosting your Calisthenics skills only or you want to go on full throttle? We have prepared membership packages that suit your needs.

package

Calisthenics

$130 per month

  • Beginners Calisthenics
  • Intermediate Calisthenics
  • Advanced Calisthenics
  • Advanced Calisthenics Skills
  • Cardio Calisthenics
  • Extreme Movement
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package

Unlimited

$150 per month

  • Beginners Calisthenics
  • Intermediate Calisthenics
  • Advanced Calisthenics
  • Advanced Calisthenics Skills
  • Cardio Calisthenics
  • Extreme Movement
  • Rise & Shine
  • HIIT
  • Lower Body & Core
Join Now
package

Personal training

  • Individualized workout plans
  • One-on-one instruction
  • No contract
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