What is

Project R.I.S.E.

Project R.I.S.E. is a Mississauga based community of like-minded individuals who strive everyday to create a positive impact in the lives of people around us. We aim to use fitness as the base for an all encompassing healthy and happy lifestyle. Our four core values are right in our name: respect, inspiration, strength and equality. As a community we apply these principles inside and outside of the gym everyday. In addition to sharing our knowledge through our personal training sessions or group classes, we also host events throughout the year to support local causes and just to give back to our very own community and family members. Success to us is seeing our family members succeed and surpass their original goals and spreading the word on the Calisthenics movement in Canada. We pride ourselves on the community we have built so far and are looking forward to making it even bigger.

Group Classes

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